Dr. Farah Shroff: Eye yoga & relaxation
Tuesday, January 19 at 8:00 am
As we spend more time on screens, our eyes benefit from care and attention. In this workshop, we will do some overall relaxation exercises and specific eye yoga. 
Event registration

Dr Shauna Correia: Optimizing Sexual Response
Friday, February 5 at 12:00 pm
Event registration

Dr Farah Shroff Laughter Yoga
Thursday, February 18 at 8:00 am
Laughter is a joyful form of health promotion and disease prevention. Laughter yoga combines breath, gentle movement, and laughter for a full belly workout that uplifts. Created by a family physician, Dr Madan Kataria,Laughter Yoga has spread all over the world, improving the mental, physical, and social health status of huge numbers of people.
Event registration

Dr Linlea Armstrong: Wellness & Leadership
Thursday, February 25 at 12:00 pm
Event registration

Dr Farah Shroff: Self-compassion
Wednesday, March 3 at 8:00 am
Event registration

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