Given the health risks associated with consuming your placenta, and the absence of detectable benefits, we strongly recommend women do not, and instead look to other mental wellness resources.
Dr. Jehannine Austin, Professor in UBC Faculty of Medicine
“The study, published online today in the Journal of Obstetrics and Gynaecology Canada, is the largest so far to look at the effects of eating one’s placenta—a practice known as placentophagy. Researchers used data from a 10-year genetic study involving 138 women with a history of mood disorders and compared data on outcomes between those who had eaten their placenta and those who had not.
Eating one’s placenta following childbirth is a growing trend, with many celebrities claiming that the practice provided them with health benefits, including preventing postpartum depression. However, previous studies have shown that consuming human placenta poses risks for mothers and their babies, including viral and bacterial infections.
This study’s data provides no support for the idea that postpartum placentophagy improves mood, energy, lactation, or plasma vitamin B12 levels in women with a history of mood disorders.”