If you’re feeling fine and have no symptoms of COVID-19, you can still have sex. If you’re feeling sick, skip sex.

“Sex can be very important for mental, social and physical well-being; it is a part of everyday life. People can, will and should continue to have sex during the COVID-19 pandemic. Messages that discourage or shame people from sexual contact can be harmful and may discourage people from seeking essential sexual health services.

You should always make informed and consensual decisions about sex. This resource offers some tips and strategies to help reduce the spread of COVID-19 to you, your partner(s) and your community.

The COVID-19 virus is spread by liquid droplets in saliva and respiratory (breathing) fluids when a person coughs, sneezes and, sometimes, when a person talks or sings. It can be spread to people who are within 2 metres (about 6 ft) of a person with the virus if the droplets are inhaled (breathed in) or land in the mouth or nose of someone nearby – whether you are engaged in sexual activity or not. It can also be passed by touching contaminated surfaces and then touching the face, eyes, nose, or mouth.

The virus has been found in semen and feces (poop). It is not yet clear if the virus can be transmitted through sex. You are your safest sex partner; your next-safest sex partner(s) is/are the person(s) you live with, or the person(s) who has close contact with only you and no one else.”

Learn more here on COVID-19 and Sex via the BC Centre for Disease Control.

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