Here at the Abbotsford-Mission Family Practice Residency Program, we take the Resident Wellness Ice Cream Rounds to another level. Move over store bought brands, our Residents design the flavours! This session we’re in the Ice Cream (IC) Lab making:

Biliary Sludge-Fudge©
Dr. Alex Enns (Designer)
Dr. Jacqueline Ashby (Confectioner)

Vanilla Ice Cream Base
1 cup whole milk
2 cups table cream
¾ cup granulated sugar
Pinch of salt
1 tbsp pure vanilla extract
1/2 tbsp of peppermint extract
Green food colouring

Additional ingredients:
2 cups of crushed mint sandwich cookies
2 cups of chopped Jay-Q’s homemade mint truffle fudge (ancient secret recipe)

1. Mix all vanilla ice cream base ingredients in a bowl and chill in sealed container overnight.
2. Pour in ice cream maker (takes about 20-25 minutes to stiffen).
3. Once mixture has stiffened pour in a separate freezer-safe container and fold in your fudge and crushed mint sandwich cookies.
4. Place in freezer for an additional 2 hours to firm.
5. Serve!

For all you visual learners, see below!


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